Hey, friends! Welcome back to Grace in the Grind: The Empowered Nest . Today, I’m opening up about something that’s been a challenge for me lately—self-care. As parents, we all know how easy it is to put everyone else’s needs before our own. But sometimes, when we’re constantly giving and giving, we forget that we need to recharge too. I’m no stranger to this. In fact, I’ve been in “survival mode” lately, and self-care has been something I’ve struggled with—so much so, I ended up in the hospital recently due to stress. It’s been a tough season, and while I’m still navigating it, I’ve learned some subtle, small practices that have helped me take better care of myself. I hope these will resonate with you and help you find moments of peace and nourishment in your busy life. The Reality of Financial Struggles and Mental Health Like many of you, I’ve been dealing with some financial struggles that add an extra layer of stress to the everyday grind. When you’re worried about how to make en...